i'm so exhausted, i dunno what to do with myself. my roommate got off status this morning. the psychiatrist wants me to do DBT when i get out of here. i don't want to. started on abilify this morning, and it put me in a fog for most of the day. went to goals group in the morning. my door jammed on me right before lunch, so that i was trapped for a few minutes, until someone heard me banging. CBT group wasn't so helpful today, and i slept through medication management and self help.
feeling very out of it still. wrote a letter to mrs. s. ate supper. went to wrap up. spoke to dr. a. l. [see, i'm getting there. one day your whole name will be on...] and e. v. and my therapist. *me* came to visit, had a nice time. went to wrap up. now waiting for meds and then i'm gonna go to bed. no energy. tired.