this week i...
~said modeh ani every day
~remembered my meds both times every day
~got my hair done and a manicure, no freaking out
~had a friend for shabbos
~went to therapy twice
~had two meals 4 days, 3 meals one day
~visited with two friends on three days, one friend on one day
~completed 21 days and counting of NO SI!
~went to two shiurim
~said shema (5 days)
~completed 9 days of no picking, starting over today
~shopped with my mother
~cooked and cleaned