my life, poetry, and art
today i:~showered~remembered meds~am almost in bed~said modeh ani~about to say shema~finished part one of my CBT book
Way to go! Keep up the inspiration!
i'm sure you realized you reached every goal u had set for yesterday (assuming you don't go to therapy on mondays). i sure did. i cant stop being amazed by you, your determination to heal, and the way you go about it.no need to say: keep it up!
today i:~remembered meds~said modeh ani and shema in the morning~went for therapy~read my CBT bookthe rest will come later...
to continue last night's:remembered night medssaid shema at nightwas in bed by midnight
yesterday i:~showered~was in bed by midnight~remembered meds~said modeh ani and shema~read from my CBT book
today i:~remembered meds~said modeh ani~shema~went for therapy (twice!)~read my CBT book
c'mon, i know you're reading this! what do you think?