this page is, like yesterday's, a combination of regular journaling, CBT notes, and how i feel today.
"Yet one thing gives me comfort, it's all that I have left, I know that God in heaven won't forget" ~Abie Rotenberg, Memories
No matter what happens, how well [or bad] i'm doing, God will not forget my pain and what I went through. What he did will not be forever forgotten"
this page was just a random art page, playing around with my erasable twistables.
i used crayons to write the words here, then painted over it in watercolors.
slow journaling is growing on me...
when i asked this question to my hospital psychiatrist, she said it was cause of my medication changes, and i'd get better. she was right!