Tuesday, June 22, 2010

June 14, hospital journal, day 4 part one

this page consists of a few parts. a little bit of journaling, notes from my CBT class, and "today I feel" at the bottom. i painted over it in watercolors.


  1. Hey... I think I had a chart like this once... mine wasnt nearly as pretty ;)

  2. My neck is gonna hurt if I try too hard to read it!

    But I like what you wrote on the bottom, "depression and negative thinking patterns are like poison ivy and itching" - so, so true!


c'mon, i know you're reading this! what do you think?