i was so busy this past week, i didn't have time to write everything down, so it's gonna be a bit on the short side, sorry everyone. but here goes:
this week i...
~said modeh ani every day, shema every day, and davened some days
~went for therapy once, and the psychiatrist once
~remembered my meds every day
~had two really successful showers :)
~went to work four days (my max)
~had two meals most days
~went out for ice cream with a friend
~made challah, did laundry, cleaned my kitchen
~had a friend for (last) shabbos
this week, even better!