positive post 20

i was so busy this past week, i didn't have time to write everything down, so it's gonna be a bit on the short side, sorry everyone. but here goes:

this week i...

~said modeh ani every day, shema every day, and davened some days

~went for therapy once, and the psychiatrist once

~remembered my meds every day

~had two really successful showers :)

~went to work four days (my max)

~had two meals most days

~went out for ice cream with a friend

~made challah, did laundry, cleaned my kitchen

~had a friend for (last) shabbos

this week, even better!