Here you can find helpful links, books, and other resources. I only link to and list things that i personally have tried out, and can recommend. If you have any suggestions, email them to me at, and i'll check them out.


All Us Sheffelech-a frum support site for female sexual abuse/rape survivors
Frum Support-a frum support site for all sorts of medical and mental issues
Girl Thrive-a  blog, written by Dr. Patti, author of Invisible Girls (more on that later)


Invisible Girls, by Dr. Patti Feuereisen
I Can't Get Over It, by Aphrodite Matsakis
The Courage To Heal, by Ellen Bass and Laura Davis
Waking The Tiger, by Peter Levine
Healing Trauma, by Peter Levine


  1. You're scaring me. I'm afraid you're my friend who I care for deeply. I really hope you're not. And if you are, I have that much more respect for your. And if you're not, I still do. Please tell me?
    (This is my backup email.)

  2. Hadar, I'm sorry I never got to your comment before. I'd be glad to answer your question, but I can't email you, as you don't have an email address anywhere on your profile. You're welcome to email me though!


c'mon, i know you're reading this! what do you think?