therapy journal 10

woke up a six again. overtired, didn't sleep well at all, so i overslept again this morning. haven't slept well in a few nights. work wasn't too bad, but i still wish i didn't have to go. going to shef for shabbos, so not ready. can't think of what i need to take along!! now i'm a five, so at least i'm doing better than i was. will post more after shabbos i guess.