decided to get back into things...here goes
this week i will...
~be out of the house by nine every day (thanks to mrs. g...)
~eat two meals every day
~when i feel the need to hurt myself, first look at the 25 things to do first list. (and hopefully try some of them. but i'm not making any promises on that part)
~write a positive post on friday (no promises for any other day...)
~write down what i accomplished every day (thanks to rabbi l...)
~try not to beat myself up if i don't manage to do all this