this week i...
~got out of the psych ward
~completed 14 days SI free
~remembered modeh ani almost every day
~went to a family simcha
~remembered my meds on my own
~communicated well with my psychiatrist
~visited EV (3X)
~had two friends over (thanks A, thanks EG :-)
~went out with my friends (2X, thanks A & L)
~went to a shiur
~didn't freak out when i got my hair done, or when i got a manicure
~went to talk to my teacher
~went out to lunch with my mother
~made a decision to stop picking my skin, scalp and cuticles, and completed three days (and counting!) of no picking
Little,
ReplyDeleteI know I've posted this on 'the site' already but I want to say it here again...
You bring tears to my eyes...
I am so so happy for you...
You deserve this and so much more...
You inspire me...
Tova
tova-thanks. for everything.
ReplyDeletebtw,
ReplyDeleteWho's EV??
'tova'
my friend :)
ReplyDeleteWow that sounds like a very accomplishing week!
ReplyDeleteI know you can keep it up!
TRM-it's amazing what writing down things i do can do for my ego...and for my positive post!!
ReplyDeletetotally, i know what u mean! (well, maybe not abt the positive post - but abt the ego, yeah)
ReplyDelete